Crisis Support

If you or someone you know is in immediate danger or needs urgent support, please seek help right away. While Your Moments Counselling offers a safe space for personal growth and healing, we are not a crisis service. For immediate and 24/7 assistance, please contact one of the following services:

Emergency Services

Phone: 000

Details: For immediate assistance in life-threatening situations.

Lifeline Australia

Phone: 13 11 14

Text: 0477 13 11 14

Online Chat: Lifeline Chat

Details: Provides 24/7 crisis support and suicide prevention services.

Beyond Blue

Phone: 1300 22 4636

Online Chat: Beyond Blue Chat

Details: Offers support for anxiety, depression, and suicide prevention, available 24/7.

Suicide Call Back Service

Phone: 1300 659 467

Details: Provides 24/7 telephone crisis support for individuals at risk of suicide, their carers, and those bereaved by suicide.

Kids Helpline

Phone: 1800 55 1800

Details: A 24/7 service offering free and confidential counselling for young people aged 5 to 25.

NSW Mental Health Line

Phone: 1800 011 511

Details: Provides mental health crisis support and referrals in New South Wales.