Services

Taking the first step to explore support can be a significant moment, and I'm glad you're here. Below are the core areas where I provide counselling. While every person's story is unique, these are some of the common challenges we can navigate together in a safe, accepting, and non-judgemental space. Please feel free to explore the areas that resonate with you.

Wooden sign with the word "Anxiety" in vintage stamped lettering

Anxiety

Rows of lit candles arranged in a spiral, glowing against the dark

Grief and loss

Woman holding her head, overwhelmed and stressed

Stress

Two people's hands reaching toward each other

Relationship Issues

A single plant stem growing in a glass vase of water

Self-Development

Hand placing a piece into a jigsaw puzzle, symbolising putting the pieces together

Self-esteem Issues

Woman sitting alone by a window, hugging her knees, looking out in quiet reflection

Depression

Person lying exhausted and curled up on a bed, overwhelmed by fatigue

Burnout